Preparing for a Possible Pandemic – Business Edition While there are still many unknown’s about COVID-19 what we do know about any crisis is that being prepared is imperative.
November is National Gratitude Month As seen in Valley News Group Did you know that November is National Gratitude Month? Did you also know that gratitude can lower your stress levels thus potentially extending your life expectancy?
Successful personal trainers do so much more than just shape bodies. They shape and transform lives. They give the gift of confidence. They teach life lessons about consistency, tenacity and belief in oneself.
Everybody loves an underdog, and whether your Latinx coworker has explained it to you or you took it upon yourself to find out, that is the premise behind what is commonly known as Cinco De Mayo. First though, let’s…